Gicht Sport - Orientierung, wie Du Deinen Lebensstil bei Gicht aktiv gestaltest

Wie Sport bei Gicht sofort hilft

15. September 20219. September 2021 von Jochen Hein

Radfahrer unterwegs über Wald und Wiesen

Einleitung Var 2
Über Ernährung bei Gicht wird sehr oft geschrieben – mit konkreten Hinweisen, was Du tun oder lassen solltest. Häufig wird auch erwähnt, dass Sport bei Gicht einen positiven Effekt hat. Aber welche Sportarten sind das und wie helfen sie wirklich? Was hast Du dabei zu beachten?

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